The Raw Food Diet

The Raw Food Diet encourages dieters to eat one meal per day that contains only raw food. This ensures that the food loses none of its natural vitamins and minerals that are needed to aid effective digestion. Example foods include rice (soaked in water for a few days), raw fruit and vegetables.

Raw Food Diet Celebrities

Famous celebrities that have been known to participate in the Raw Food-Diet are Sarah Jessica Parker, Demi Moore.

Diet Quick Facts